House Rules

HOUSE RULES

Although we expect our members to always act with integrity and good judgment, our club also has its own house rules. We expect every member to have read and understood these rules upon registration and to comply with them at all times. In case of violations of these house rules or misconduct, the club reserves the right to terminate a member's membership and deny them access to the premises. Our house rules consist of a code of honour and a set of general rules of conduct, which must be respected by every member.

CODE OF HONOUR

  • Fighting takes place only in the ring, never on the street.
  • You may only use the boxing techniques you have learned to defend yourself or others.
  • You may never use boxing techniques against someone who cannot defend themselves.
  • Honor, loyalty and commitment to this code are more important than any technique, rank or title.
  • Discrimination, insults, offensive language, harassment or bullying will not be tolerated.
  • Always remain sportsmanlike, even if others are not.
  • Respect your training partner and their level.
  • Respect each other's property and that of the club.
  • Avoid causing nuisance or disturbance after training has finished.

GENERAL RULES OF CONDUCT

Sports Equipment

  • Each participant is responsible for their own sports equipment.
  • This equipment consists of: boxing gloves, bag gloves, hand wraps, skipping rope, mouthguard, headgear, sportswear and boxing shoes (not used outdoors).
  • Make sure your equipment is safe, clean and hygienic.
  • Wear proper and clean sportswear and boxing shoes.
  • When training outdoors, an additional pair of outdoor shoes is required.
  • Headgear is mandatory during sparring.

Training

  • Access to training sessions is only possible by registering via the tablet at the club or in advance through the VBSK Albert Cuyp App, which can be downloaded from the App Store. Make sure you are registered for the training session through the app or the tablet in the gym.
  • Arrive 10 minutes before the start of the training.
  • Your hand wraps must be applied before training begins.
  • In the training area you must wear indoor shoes (no black soles) and clean, appropriate sportswear.
  • Food is not allowed in the training areas.
  • For safety reasons, wearing jewellery, piercings or watches during training is not permitted.
  • The use of mobile phones is not allowed in the training area, for your own focus and that of others. If there is a necessity to keep your phone on during training, please inform the trainer beforehand. If you receive a call, take it outside the training area.
  • Only closable water bottles may be used in the training areas.
  • You may only enter the training hall after the trainer has given permission.
  • If you arrive late for training, wait for the trainer's instructions upon entering.
  • For participants under 18 years old, wearing headgear during sparring is mandatory unless the trainer decides otherwise.
  • During training, listen to the trainer.
  • No one may leave the training session without the trainer's permission.
  • Keep the gym clean. Dispose of waste such as plastic cups, empty bottles or shampoo bottles in the appropriate bins.
  • Loose equipment (punching bags, skipping ropes, weights, dumbbells, etc.) must be returned to their proper place after use.

Personal Belongings

  • You are responsible for your own belongings.
  • The club accepts no liability for damage, loss or theft of personal belongings.

Hygiene

  • Maintain good personal hygiene, such as clean and short nails, trimmed beard, fresh breath and clean clothing.
  • Wash your hand wraps, sportswear and boxing shoes regularly.
  • Regularly disinfect your boxing gloves and mouthguard.

Health

  • Members must always have adequate health insurance.
  • You have a duty to inform VBSK and the trainer about any health conditions that may affect your ability to train safely.
  • A member may be excluded from training if participation is not considered safe due to their health condition.
  • The club advises its members to undergo a sports medical examination prior to participation and periodically thereafter.

Risks

  • Boxing is practiced at your own risk. You acknowledge that boxing involves potential risks and dangers.
  • The club and its trainers accept no liability for injuries or damages resulting directly or indirectly from participation in boxing, whether during training sessions or competitions.

Doping and Drugs

  • The club strives for fair, clean and healthy sport participation. The use of doping and/or drugs is not compatible with this goal.
  • Members are not permitted to use, possess, supply, trade or administer doping substances in or in the immediate vicinity of the club.
  • Smoking, the use of alcohol, drugs or performance-enhancing substances is prohibited throughout the entire club building.
  • Bringing drugs, doping substances or alcohol into the club is not permitted.
  • Participating in training under the influence of drugs, doping or alcohol is strictly prohibited.

Code of Conduct

  • The club is based on cooperation and mutual respect. The club adheres to the Code of Conduct of the Centre for Safe Sport Netherlands (Centrum Veilige Sport Nederland). All members, board members, trainers, coaches, supervisors, referees and officials are expected to be familiar with these rules and to comply with them. These rules can be found on the club's website.

Misconduct

  • In the event of violations of the house rules or misconduct, the club reserves the right to terminate a member's membership and deny further access to the building.
  • The club also reserves the right, in case of violations of the code of conduct, house rules and/or misconduct, to immediately terminate the association with a board member, trainer, coach, supervisor, referee or official and deny them further access to the building.
  • If serious violations are committed by members, they may be detained and handed over to the police. Criminal offences will be reported to the police.
  • For all other situations, members are expected to behave in a manner that may reasonably be expected from a responsible and considerate individual.