VBSK schedule

Training hours

Schedule

Current training schedule

Weekly schedule

View the weekly training schedule below. Click on a session to sign up right away. Scroll down for instructions on how to sign up.

* Follow our Instagram and email updates for any last-minute schedule changes.

Important information

  • Box Basics and Bag Training are non-contact sessions. In all other sessions, headgear and a mouthguard are mandatory at all times.
  • Bring hand wraps and the correct boxing gloves: 14 oz. under 75 kg, 16 oz. from 75 kg.
  • Indoor shoes and proper sportswear is required.
  • No spectators are allowed during training sessions, including parents.
  • Competition sessions are only accessible with prior approval from the head coaches.
View all rules (PDF)

Filters

Monday

Sign up

Done in 5 steps

  1. 1

    Open the GRIB CLUB-app (iOS), the VBSK-app (Android) or visit vbsk.gotgrib.nl.

  2. 2

    Go to 'Schedule' in the menu.

  3. 3

    Select the training you want to attend.

  4. 4

    Click 'Sign up' to reserve your spot. Is the class full? Join the waiting list.

  5. 5

    Always check in on the tablet at the entrance when you arrive at the club.

Open GRIB